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Finding Help?

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Connect With Support:
Text HOME to 741741

If you're feeling overwhelmed or experiencing difficult emotions, know that you're not alone. Crisis Text Line offers a safe and private way to connect with trained crisis counselors 24/7. Simply text HOME to the number 741741, and a understanding counselor will be there to listen without judgment. They can help you navigate challenges and develop coping mechanisms to feel more confident. Remember, reaching out for help is a sign of strength, not weakness.

Restoration is Possible

Even when challenges smother you, remember that there's a path forward. Hope is always within reach, even if it feels difficult to grasp. You are tougher than you think, and with the right support, recovery is attainable. Don't defer to demand help when you need it. There are caring individuals and resources available to assist you through this difficult time. Reach out and let someone know what you're going through. You don't have to bear this alone.

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